full body stretch yoga flow 20 min Full Body Yoga - Intermediate Vinyasa Yoga

Enjoy this well-rounded 20 minute full body intermediate vinyasa class.
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Short on time but need a really good yoga class? This is it! We're jam packing this class with everything you need like twists, hip openers, inversion, balancing poses, backbends and core work! It's an intermediate flow that will give you a bit of a sweat while also helping you improve flexibility. A 20 minute full body yoga class. Enjoy!

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full body stretch yoga flow 20 min Full Body Yoga - Intermediate Vinyasa Yoga
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How-to & Style	Upload TimePublished on 28 Apr 2016

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