http://HipChickFitness.com
Why should you drink more water? Your body deserves more health, energy, and mental alertness. Water goes a long way to doing this for you and helps you lose weight. Your body is 50% to 60% water. Lose 6.6 pounds in 1 year without diet or exercise? You can lose weight this way because a Virginia Tech study proved it. Water works for weight loss because it has zero calories. Water is the transport system for your body.
Full Series "Water for Weight Loss" List:
Vid 1 - Feeling Tired? Difficulty Concentrating? How Bad is It?
http://www.youtube.com/watch?v=saNnFg...
Vid 2 - Why Is Water So Important to Women's Weight Loss?
http://www.youtube.com/watch?v=AkbivY...
Vid 3 - Why Do You Need More Water? The 6.6 Pounds Issue
http://www.youtube.com/watch?v=mNDkye...
Vid 4 - What Negatives Happen If You Don't Drink More Water?
http://www.youtube.com/watch?v=Svto_0...
Vid 5 - False Hunger Cravings and How to Stop Them
http://www.youtube.com/watch?v=uZSbDj...
Vid 6 - Why Get a Low Cost Water Filter?
http://www.youtube.com/watch?v=fPhGY7...
Vid 7 - How to Solve Taste Issues
http://www.youtube.com/watch?v=qe1WpO...
Vid 8 - Bottled vs. Tap. Which Do You Choose?
http://www.youtube.com/watch?v=Sd5Xh6...
Vid 9 - What Amount of Water per Day Do You Need?
http://www.youtube.com/watch?v=k3u5E_...
Vid 10 - Overcoming the "I Don't Have Time" Hurdle
www.youtube.com/watch?v=03Khjvs1lds
Find out more about Hip Chick Fitness. Better yet connect with us on Google+ https://plus.google.com/1077503070914...
women's fitness ajax Womens Weight Loss Series - Water - episode 3 of 10 | |
14 Likes | 14 Dislikes |
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How-to & Style | Upload TimePublished on 27 Sep 2012 |
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