Mountain biking is a fun way to get fit - the adventure and buzz you get from coasting down hills and being outdoors means you’re more likely to continue doing it regularly, compared to other physical activities that keep you indoors or require special times or places. Proudly supported by Peoplecare, created by In The Loop Wollongong.
Health benefits of mountain biking - YouTube | |
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Sports | Upload TimePublished on 15 Aug 2016 |
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